Workout 05.05.08

AM WALK: COMPLETED!

7:00 am

2 mile walk at school track (32 min.)

workouts 12.16.07

AM WALK: COMPLETED!

7:15 am

1 hour neighborhood walk

SURGE: COMPLETED!

5:40 pm

50 lb. sandbag clean and press

Sledge and tire

16″ box jump