Week #1 (as of 02.03.09)
Weight: 315 lbs.
Body Fat: 31.6%
Lbs. of Body Fat: 99 lbs
Lbs. of Lean Body Mass: 216 lbs
Lbs. of Muscle Gained:
Resting Heart Rate: 61 bpm.
Neck (18″), Chest (51″), Waist (54″), Hip (48″)
Bicep (l-16.25″ r-17″), Forearm (l-13.5″ r-13.5″), Wrist (l-7.75″ r-7.75″),
Thighs (l-31″ r-31″), Calves (l-18″ r-19″)
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