Equipment List:
* equipment I made or got for free to save money
1. Standing heavy bag*
2. Large tire*
4. Medium tire*
5. Small tire*
6. 18″ plyometric box*
7. 12″ plyometric box*
8. Sledgehammers (6#, 8#, 10#, 12#, 16#)
9. Keg
10. 150# of Sandbags*
11. Parkour jumping boards*
12. Pavelizer sit up machine*
13. Pull-up bar*
14. Ab wheel*
15. Pull ropes (2)
16. Stones (2)*
17. Ground and pound dummie*
18. Jump rope*
19. Wrist Roller*
20. Ivanko Super Gripper*
21. Weight bench with 150# of weights
22. Adjustable dumbells
23. Treadmill
